Researchers Identify Signs of Team Overwhelm Despite High Performance

HBR
HBR
4w ago
A 2025 study shows team members may feel overwhelmed despite meeting deadlines and maintaining efficient meetings, indicating hidden stress and burnout risks.
Researchers Identify Signs of Team Overwhelm Despite High Performance
A What happened
The December 2025 Harvard Business Review article by Alyson Meister and Nele Dael explores the phenomenon of teams appearing to function well externally despite members feeling overwhelmed internally. The authors detail a high-performing manager’s experience where project deadlines were consistently met, and meetings were productive, yet the manager personally felt like “screaming” inside due to chronic stress. Symptoms included inability to sleep, concentration difficulties, and tasks feeling daunting. This case study represents a wider issue of hidden workplace stress not always visible through usual performance metrics or meeting efficiency. The article encourages organizations to look beyond surface-level indicators and foster awareness of mental health challenges. Recognizing these signs can prevent burnout and improve overall team well-being, contributing to sustainable productivity.

Key insights

  • 1

    Hidden Stress Despite Performance: Teams can meet deadlines and run efficient meetings while members experience severe internal stress and overwhelm.

  • 2

    Mental Health Signs in High-Performers: Symptoms such as insomnia, concentration problems, and difficulty completing small tasks can indicate burnout in seemingly successful managers.

  • 3

    Need for Deeper Awareness: Surface metrics like project progress may mask mental health struggles, underscoring the need for organizations to monitor team well-being more closely.

Takeaways

Understanding that high team performance can coexist with hidden stress is vital for effective management and healthier workplace environments.

Topics

Work & Education Careers & Work Productivity Leadership

Read the full article on HBR

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