Key insights
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1
The Myth of Speed: Speed is often mistaken for success, leading to burnout and anxiety.
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2
Neuroscience of Stillness: Rest activates creativity and self-reflection in the brain.
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3
The Moxie Method™: A framework for sustainable leadership emphasizing intentional rest.
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4
Fear in Leadership: Fear of irrelevance drives leaders to prioritize speed over presence.
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5
Presence as Power: True authority in leadership comes from grounded stillness.
Takeaways
Embracing stillness can lead to more effective and sustainable leadership.
Topics
Health & Medicine Mental Health Work & Education Productivity Business & Markets Innovation Wellness Leadership