The rise of AI tools, particularly chatbots like ChatGPT, has led to a significant increase in user dependency for everyday tasks. Many individuals, such as content marketers and educators, report using AI for hours daily, seeking assistance for everything from parenting advice to grocery shopping. This reliance has sparked concerns about cognitive atrophy, as users find themselves outsourcing basic thinking processes to AI. Experts highlight that while AI can enhance human capabilities, it may also suppress critical thinking and decision-making skills. Some users have even described their relationship with AI as addictive, leading to a phenomenon termed 'AI psychosis.' As companies like OpenAI acknowledge the issue, they are exploring ways to encourage healthier usage patterns, but the business model often thrives on user dependence.