In her article, neuroscientist Anne-Laure Le Cunff highlights the significance of liminal spaces—those transitional phases in life that can be both disorienting and transformative. Drawing from anthropology, she explains that these periods, characterized by uncertainty, can enhance learning, creativity, self-discovery, and resilience. The key lies in shifting from anxiety to curiosity, which can be achieved through cognitive reappraisal, generative questioning, and personal experimentation. By reframing these uncertain moments as opportunities for growth, individuals can better navigate their transitions. The article emphasizes that while liminal spaces can trigger anxiety, they also serve as a laboratory for personal development, allowing individuals to explore new identities and cultivate uncertainty tolerance. Ultimately, embracing these in-between phases can lead to significant personal transformation.